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Primer & Demo

Please join me for this FREE offering!

Reflexology Primer & Demo
 

Ever been curious about Reflexology and how it can fit into your self-care toolbox? Please join Andrea from Crysterra Wellness for this FREE Primer and Demo! Learn some of the basic concepts of Reflexology as well as a few common areas for self application!

 

Discounted certificates available for purchase as well as a limited amount of 15-minute mini sessions available. Mini sessions are $20 and are on a 1st come 1st served basis, sign-up available during the primer. Demo begins promptly at 4pm - Mini-sessions run from 4:30-6pm

 

Primer presented by Crysterra Wellness and will be held at the Verapose Yoga OPEN HOUSE - Saturday October 7th, 4-6pm located at: 3173 Baker Rd. Dexter MI


Please feel free to reach out via email with any questions or concerns: andrea@crysterrawellness.com

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Spring Seva Yoga Series

Please join me for this 6-class Series!

Minimum suggested donation of $10 per class. All proceeds to be donated to Almost Home Animal Rescue League.

 

This Michigan based 501(c)3 non-profit, foster based,100% No-Kill rescue is absolutely AMAZING! It was created by a mother/daughter duo on a mission! They, along with their volunteers and fosters are passionate about saving lives and truly go above and beyond!  

I had the pleasure of adopting my sweet fur baby Io from AHARL last year after saying goodbye to my senior girls Sagan (16) and Sinope (15).  Although there is only room in my budget now to adopt one pet... Will you help me to sponsor the rescue of another? 

 

Io will be making a guest appearance on the first day of class as I share the story of her long arduous journey from abuse and neglect at the Texas/Mexico border all the way to Dexter Michigan to step into her new role of Queen of the Couch and Keeper of my Heart!

I would also like to express my most sincere gratitude to Hope Siasoco, Director of the Pinckney Community Library for graciously allowing me the space and support to make this dream come true! 

If you are considering a new pet - please check out AHARL's website and/or facebook page to see all of the wonderful adoptable animals looking for a forever home!

Gentle Restorative Yoga (Beginner/Level 1) 
Relax and Restore with this gentle, stress relieving yoga practice. Create harmony and balance of body and mind through physical postures, breathing techniques and an extended guided relaxation at the end of class. Suitable for most fitness and experience levels. Modifications are offered for both dialing back and going deeper into your practice. This class is a perfect introduction to yogaPlease bring a yoga mat to class.
Space is limited - Registration is required
Please feel free to reach out with any questions or concerns: 

andrea@crysterrawellness.com

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What is Seva Yoga?

Seva (“say-vah”) Yoga is the Yoga of Selfless Service. As a practice, Seva stems from two branches of Yoga: Karma Yoga (Yoga of Action) and Bhakti Yoga (Devotion inspired by Divine Love). Seva comes from the Sanskrit words, “saha” meaning “with that” and “eva” meaning “also” which helps us take our focus away from ourselves and extends it out into the Grand Collective that is Community.

Seva Winter Yoga Series

Please join me for this 9 - class Series!

 Yoga w/Meditation for Stress & Anxiety Reduction
Relax and Restore with this calming yoga practice paired with the stress and anxiety relieving benefits of meditation. In this gentle class, we will enjoy the many benefits associated with a regular practice. Suitable for most fitness and experience levels. A perfect introduction to yoga and meditation.

Space is limited - Registration is required
Please feel free to reach out via email with any questions or concerns: andrea@crysterrawellness.com

What is Seva Yoga?

Seva (“say-vah”) Yoga is the Yoga of Selfless Service. As a practice, Seva stems from two branches of Yoga: Karma Yoga (Yoga of Action) and Bhakti Yoga (Devotion inspired by Divine Love). Seva comes from the Sanskrit words, “saha” meaning “with that” and “eva” meaning “also” which helps us take our focus away from ourselves and extends it out into the Grand Collective that is Community.

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Please scroll down for Registration Links

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Pop-up Holiday Boutique!

Unique Handmade Reiki-Charged Jewelry & Apothecary

Located inside Verapose Yoga House

3173 Baker Rd. Dexter MI

 

Friday December 15th (6pm-8pm), Saturday December 16th (9am-12pm), Sunday December 17th (10am-1pm), Monday December 18th (6pm-8pm), Friday December 22nd (6pm-8pm) & Saturday December 23rd 9am-12pm

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Crysterra Wellness pop-up Holiday Boutique

Consider shopping local this year!  As I’m sure most of you know, I am a one woman show and

would like to start off by saying that your purchases, participation in my classes & workshops,

Reflexology & Lithotherapy bookings and over-all support are so very important to me and I am

eternally grateful!  I wouldn’t have been able to make it through these last few challenging years

without you, so… THANK YOU! THANK YOU! THANK YOU! from the bottom of my heart!!!

Crysterra Boutique is re-stocked with all kinds of goodies for yourself as well as for gift giving! I

have loads of handmade apothecary (I made PLENTY of everyone’s favorite: Chakra Balance

“Smokeless” Smudging Spray & Aromatherapy Rollerballs) among many other new & returning

favorites, handmade natural stone jewelry, meditation candles, gift baskets, service certificates

and more! Additional discounts taken during pop-up FLASH SALE hours (hours listed on flyer) 

Come check it out & Give the Gift of WELLNESS!

Yoga w/Reflexology

 Theme: Overwhelm & Burnout

 Saturday, October 21st2023 1:00-2:30pm 

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Experience the profoundly synergistic healing benefits of pairing Yoga w/Reflexology!

Reflexology is an ancient healing modality that deals with the principal that nerve endings

in the feet and hands correspond to all glands, organs, regions and systems of the body.

When stress, toxins and illness are present, the natural flow of energy is compromised and

manifests as congestion in the corresponding reflex points and dis-ease within the body.

Reflexology is the stimulation of these specific pressure points “reflexes” on the hands and

feet that relate to the organs and systems of the body. 

In this workshop we will explore the healing possibilities of combining Yoga with Reflexology.

This informative, nourishing and relaxing workshop teaches 3 theme-appropriate reflex

locations each meeting for self-application, as well as an extended relaxation (savasana) with

a mini-reflexology session at the end to get you completely and totally relaxed. We will rotate

between themes bi-monthly with a focus on common issues such as stress/anxiety relief, insomnia, physical/emotional support and more.

This workshop is offered by Crysterra Wellness and will meet at Verapose Yoga & Meditation House in Dexter 

$40 non-refundable fee. Space is limited. Registration is required. 

Participants may also enjoy special promotional pricing and discounts when booking a 1-on-1 Reflexology Session!  

Pop-up Holiday Boutique
 

Unique Handmade Reiki Charged Jewelry & Apothecary

Holiday Virtual Yoga Class Registration
NOW OPEN!
Fall 2023 Workshops
with Crysterra Wellness
 

Yoga w/Reflexology for Overwhelm & Burnout

Fall 2023 Yoga Class Registration
NOW OPEN!
Free Summer Yoga Series

Please join me for this Free 5-class Series!

Mindful Yoga for Stress & Anxiety Reduction
Relax and Restore with this calming yoga practice paired with the stress and anxiety relieving benefits of mindfulness. In this gentle class, we will enjoy the many benefits associated with a regular practice. Suitable for most fitness and experience levels. A perfect introduction to yoga and mindfulness.

Space is limited - Registration is required
Please feel free to reach out via email with any questions or concerns: andrea@crysterrawellness.com

What is Seva Yoga?

Seva (“say-vah”) Yoga is the Yoga of Selfless Service. As a practice, Seva stems from two branches of Yoga: Karma Yoga (Yoga of Action) and Bhakti Yoga (Devotion inspired by Divine Love). Seva comes from the Sanskrit words, “saha” meaning “with that” and “eva” meaning “also” which helps us take our focus away from ourselves and extends it out into the Grand Collective that is Community.

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Free!!! 

Mindful Yoga


Seva Community Outreach Yoga

for Stress & Anxiety Reduction

Spring 2023 Workshops
with Crysterra Wellness
 

Yoga w/Reflexology and Yoga w/Lithotherapy

Spring 2023 Yoga Class Registration
NOW OPEN!
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March Special
25% off!

Wealth Magnet Bracelets

-For assisting in attracting Wealth & Prosperity-

Green Aventurine, Citrine,

Tiger’s Eye & Pyrite

Available for a limited time in the Crysterra Wellness Boutique!

Winter 2023 Class Registration

NOW OPEN!!!


Please scroll down for Calendar & Registration information
Winter 2023 Workshops
with Crysterra Wellness
 

Yoga w/Reflexology and Yoga w/Lithotherapy

Winter 2023 Class Registration
Closing Soon!

New Class Offering!!!

Virtual Wednesday's
7am Slow Flow Vinyasa and 7:30pm Yoga Nidra
2 classes for the price of 1

$90 for 6-weeks (follows same schedule as DCE classes)
Come to EITHER or BOTH classes for the same price!
Family welcome to join at no extra charge!
See registration information below:
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WELCOME

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