Primer & Demo
Please join me for this FREE offering!
Reflexology Primer & Demo
Ever been curious about Reflexology and how it can fit into your self-care toolbox? Please join Andrea from Crysterra Wellness for this FREE Primer and Demo! Learn some of the basic concepts of Reflexology as well as a few common areas for self application!
Discounted certificates available for purchase as well as a limited amount of 15-minute mini sessions available. Mini sessions are $20 and are on a 1st come 1st served basis, sign-up available during the primer. Demo begins promptly at 4pm - Mini-sessions run from 4:30-6pm
Primer presented by Crysterra Wellness and will be held at the Verapose Yoga OPEN HOUSE - Saturday October 7th, 4-6pm located at: 3173 Baker Rd. Dexter MI
​
Please feel free to reach out via email with any questions or concerns: andrea@crysterrawellness.com
Yoga w/Reflexology
Theme: Overwhelm & Burnout
Saturday, October 21st, 2023 1:00-2:30pm
​
Experience the profoundly synergistic healing benefits of pairing Yoga w/Reflexology!
​
Reflexology is an ancient healing modality that deals with the principal that nerve endings
in the feet and hands correspond to all glands, organs, regions and systems of the body.
When stress, toxins and illness are present, the natural flow of energy is compromised and
manifests as congestion in the corresponding reflex points and dis-ease within the body.
Reflexology is the stimulation of these specific pressure points “reflexes” on the hands and
feet that relate to the organs and systems of the body.
​
In this workshop we will explore the healing possibilities of combining Yoga with Reflexology.
This informative, nourishing and relaxing workshop teaches 3 theme-appropriate reflex
locations each meeting for self-application, as well as an extended relaxation (savasana) with
a mini-reflexology session at the end to get you completely and totally relaxed. We will rotate
between themes bi-monthly with a focus on common issues such as stress/anxiety relief, insomnia, physical/emotional support and more.
​
This workshop is offered by Crysterra Wellness and will meet at Verapose Yoga & Meditation House in Dexter
$40 non-refundable fee. Space is limited. Registration is required.
​
Participants may also enjoy special promotional pricing and discounts when booking a 1-on-1 Reflexology Session!
2023 Workshops
with Crysterra Wellness
Yoga w/Reflexology &
Yoga w/Reiki Lithotherapy
Experience the profoundly synergistic healing benefits of pairing
Yoga w/Reflexology and Yoga w/Reiki Lithotherapy!
​
In these monthly workshops we will explore the healing possibilities of combining Yoga with Reflexology and Reiki Lithotherapy. We will rotate between modalities with a focus on common issues such as stress/anxiety relief, insomnia, physical/emotional support and more.
​
Reflexology is an ancient healing modality that deals with the principal that nerve endings in the feet and hands correspond to all glands, organs, regions and systems of the body. When stress, toxins and illness are present, the natural flow of energy is compromised and manifests as congestion in the corresponding reflex points and dis-ease within the body.
​
Reiki (laying-on of hands) is a Japanese relaxation technique for stress reduction and relaxation that can also promote profound healing. It is administered by the practitioner gently placing the hands on or just above the energy meridians of the body. The word Reiki is composed of two Japanese words - Rei which means “divine or higher power" and Ki which means “life force energy". So Reiki translates to: “divinely guided life force energy.”
Lithotherapy (laying-on of stones) is the use of purpose specific crystals within the body’s energy field. Ancient cultures all over the world have utilized the metaphysical properties of sacred stones for energetic, spiritual, emotional and physical wellbeing.
Scroll up to see current workshops
