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Please scroll down for 2024 Teaching Calendar 

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Practice with me!

Class Registration:

Yoga Classes:

Restorative Yoga w/Meditation (Beginner/Level 1)

Dexter Adult Community Education

Tuesday Evenings 7:30pm-8:30pm

Registration Required - click here

*In-Person/Virtual Hybrid

Restorative Yoga w/Reflexology  (Beginner/Level 1)

Dexter Adult Community Education

Thursday Evenings 7:30pm-8:30pm

Registration Required - click here

*In-Person/Virtual Hybrid

Slow-Flow Hatha Yoga  (Intermediate/Level 2)

Dexter Adult Community Education

Tuesday Evenings 6:30pm-7:20pm

Registration Required - click here

*In-Person/Virtual Hybrid

Rise & Shine Vinyasa Yoga (Intermediate/Level 2)

Via Google Meet w/Crysterra Wellness

Wednesday Mornings  7:00am-7:45am

Registration Required - click here to email me or text/call (734)649-1849

*Virtual Only

Gentle Restorative Yoga for Stress & Anxiety Relief  (Beginner/Level 1)

Dexter District Library

Thursday Mornings 9:30am-10:30am (60 min)

Registration Required - click here

*In-Person Only

NEW! Seva Winter Yoga Series

Restorative Yoga w/Meditation (Beginner/Level 1)

Pinckney Community Library

Friday Mornings 10:30am-11:30am

Registration Required - click here to email me or text/call (734)649-1849

*In-Person Only

Workshops:

Yoga w/Reflexology & Yoga w/Reiki/Lithotherapy (Beginner/Level 1)

Verapose Yoga & Meditation House

2024 Dates: COMING SOON

Registration Required 

*In-Person Only

Seva Winter Yoga Series

Please join me for this 9 - class Series!

 Yoga w/Meditation for Stress & Anxiety Reduction
Relax and Restore with this calming yoga practice paired with the stress and anxiety relieving benefits of meditation. In this gentle class, we will enjoy the many benefits associated with a regular practice. Suitable for most fitness and experience levels. A perfect introduction to yoga and meditation.

Space is limited - Registration is required
Please feel free to reach out via email with any questions or concerns: andrea@crysterrawellness.com

What is Seva Yoga?

Seva (“say-vah”) Yoga is the Yoga of Selfless Service. As a practice, Seva stems from two branches of Yoga: Karma Yoga (Yoga of Action) and Bhakti Yoga (Devotion inspired by Divine Love). Seva comes from the Sanskrit words, “saha” meaning “with that” and “eva” meaning “also” which helps us take our focus away from ourselves and extends it out into the Grand Collective that is Community.

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